Life Changes Can Cause Stress, Depression

Elderly people face many life changes, such as the death of a spouse, or a decline in health. These common life changes can lead to depression, especially in those without a strong support system. However, depression is not a normal or necessary part of aging. In fact, most seniors are satisfied with their lives despite the challenges of growing old.

Consequences of Untreated Depression

If left untreated, depression will not only prevent older adults from enjoying life like they could be, but it can also take a heavy toll on their health and well being. Learning to spot the signs of depression and find effective ways to help will encourage you or your loved ones to remain happy and vibrant throughout the golden years.Depression can be a huge problem for many older adults because as a fact of life, loss is painful – whether it’s a loss of independence, mobility, health, a long-time career, or a loved one. Grief over these losses is normal, even if the feelings of sadness last for weeks or even months. Losing all hope and joy, however, is depression and is not normal. Unfortunately, only a small percentage of the elderly get the help they need when depressed, even though this is a common problem. Some of the many reasons depression in older adults is so often overlooked is because of the following: • Some people assume seniors have good reason to be down or that depression is just part of aging• Elderly adults are often isolated, without a strong support system or anyone around to notice their distress • Many depressed seniors are reluctant to talk about their feelings or ask for help • Physicians are more likely to overlook depression in older patients, concentrating instead on physical complaintsThe consequences of this oversight are high because untreated depression poses serious risks for older adults, including illness, alcohol and prescription drug abuse, a higher mortality rate, and even suicide. It’s imperative to watch for the warning signs and seek professional help when you recognize the signs. The good news is that with treatment and support, depressed seniors can feel better because no one, be they 18 or 80, has to live with depression.